Yearly archives: 2017

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Girls Are What They Eat (And Think)!

This entry was posted in Uncategorized on February 1, 2017 by Lindsay Sealey

We all know the phrase “we are what we eat”. If we eat sugary, processed foods we typically feel a quick sugar high followed by a period of fatigue – our mood may swing downward and our energy may crash. Conversely, if we eat fresh, whole foods we feel energized, […]

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Being Brave

This entry was posted in Uncategorized on January 3, 2017 by Lindsay Sealey

I wonder what our lives would look like if we were all a little bit braver. Would this mean we would ask more questions, take more risks, set loftier goals, or follow our hearts and dreams more often, more audaciously? I also wonder what girls’ lives could look like if […]

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