Bold New Girls is unique, comprehensive learning support including: teaching, coaching, consulting, and mentoring for girls in learning and personal development in Vancouver, BC. Bold New Girls infuses ...
Read more »Lindsay Sealey is an Educational and Personal Development Specialist who is the founder of Bold New Girls: she is an educator, a consultant, a coach, a speaker, and the author Growing Strong Girls, published ...
Read more »Beliefs: Young girls can feel happy, healthy, and confident and achieve success in school and in life; all girls have greatness inside of them and the power and potential to change. Growth and learning ...
Read more »When did doing something “like a girl” become an insult? When I was little, my brothers would tell me I threw “like a girl”. And although I know they were trying to motivate me to throw stronger, faster, and better, at the same time, they were also implying I was […]
Some days, I’m amazed at how extraordinary an everyday experience can be. Days when I am aware and present enough to notice the small but significant, ordinary things, I am able to see – white fluffy clouds that quickly float across the sky, a stranger stopping to give directions to […]
“Woop it up” usually means laugh out loud hilarity. However, according to Gabriele Oettingen, Ph. D., a New York University psychologist who’s spent 20 years studying self-talk science and is the author of Rethinking Positive Thinking, WOOP is a 4-step process to help with the motivation to reach all of […]
What does it mean to be bold and how can girls be bold, even when they feel anything but? Being bold requires ingredients of: self-belief, fearlessness, and perspective. Boldness starts with self-belief. Thinking: “I can do it”, even if you have to fake it (at first) is a great starting […]
Our society reveres strong, confident, powerful women. We tend to elevate and honour those who are successful, out-spoken, dominant over-achievers who are authoritative, and have great presence. I am all for strong, confident, and powerful people – hence, the name of my company being Bold New Girls. I am passionate […]
Saturday, March 21 and Saturday, April 11: Empowerment Workshops for Girls meets Yoga It Up! Yoga It Up and Ms. Lindsay Sealey, B.A., M.A. Ed. partner to create a one of a kind event for girls 10-14 years old. A focus on self-kindness for girls, mindfulness through yoga, and related crafts and activities. 9:00am – […]
In the last few months I have really enjoyed trying and experiencing the journey of yoga. There have been good days where I feel powerful and strong and practice yoga with confidence and grace. There have been “not so good days” where I feel shaky, vulnerable, off balance, and anything […]
“Learn to be quiet enough to hear the genuine within yourself so that you can hear it in others.” – Marian Wright Edelman
Reflecting is something I have done for so long, I can’t remember a time I didn’t do it. It began as journaling and it was more about keeping track of my social calendar and the exciting experiences I was having in high school than the deep processing of my thoughts and […]
