Monthly Archives: May 2015


“Woop It Up”

“Woop it up” usually means laugh out loud hilarity. However, according to Gabriele Oettingen, Ph. D., a New York University psychologist who’s spent 20 years studying self-talk science and is the author of Rethinking Positive Thinking, WOOP is a 4-step process to help with the motivation to reach all of […]