“By relaxing into the moments of life, I am finding things work out on their own and I am a happier person for it.” Everybody who knows me, knows that I am not a relaxed person. I am kind. I am gentle. I am caring and compassionate. “Relaxed” is not […]
“Everything looks better in the morning”. This is what my dad used to say if I ever confided in him about a tough day. He would comfort me with these words and tell me that things were never as bad as they seemed to be, that there are people in […]
We all want to matter…we all want to be seen, heard, and validated. We all want to count for something, to stand for something, and to make a difference in the best way we know how. To matter takes time and we need to know who we are (self-worth), we […]
February 26th is Pink Shirt Day – a day to encourage self-reflection on bullying and promote anti-bully awareness! Bullying is a BIG and SERIOUS issue in our world today and I want to look at bullying in a new way. Yes, I know the importance of equipping girls today with […]
In the spirit of Valentine’s Day, I wanted to blog about love. Not the typical kind of love so often associated with Valentine’s Day like: chocolates, candies, cupids, and hearts. But rather, I wanted to look at a different kind of love; a love for yourself that is a […]
